
Managing Stress and Clients in High Stakes
On-Demand CourseCourse Overview
Investigative work does not come with an off switch. Long surveillance sits, difficult clients, bad news you have to deliver, and cases that follow you home all take a measurable toll — on your health, your judgment, and your business. This course teaches you how to recognize what stress is actually doing to your body and your decision-making, and gives you practical tools to manage it: physical movement, nutrition, stillness practices, humor, and the health risks that come with hours in a vehicle. It also covers the client side of the equation — how to deliver a difficult message in writing when you are stressed, and how to recognize when a client relationship has become more cost than benefit, and it is time to disengage. Approved by the North Carolina Private Protective Services Board (PPSB-24-007) for 4 continuing education hours; classroom, online, and live virtual delivery.
What's Included
- • 4 hours of comprehensive training
- • Professional certification upon completion
- • Access to course materials
Learning Objectives
- • Explain what stress is doing to the body and the brain — including how chronic stress degrades attention, memory, reaction time, and judgment during long shifts and extended surveillance.
- • Recognize the health risks that come with static duty — including the blood clot and pulmonary embolism warning signs associated with prolonged sitting in a vehicle or prolonged standing on post, and know that the correct response is immediate medical evaluation.
- • Use physical movement as a stress management tool — identifying practical, shift-compatible ways to work movement into a long post, a surveillance, or an irregular schedule.
- • Evaluate how diet affects fatigue and performance — distinguishing food choices that sustain alertness from those that cause the mid-shift crash.
- • Apply stillness practices, including meditation and prayer — describing how contemplative practice can reset attention and lower physiological arousal before, during, or after a high-stress assignment.
- • Use humor as a legitimate coping strategy — while recognizing the line between humor that builds resilience and humor that becomes unprofessional conduct or a documented liability.
- • Deliver a critical or unwelcome message in writing while under stress — producing communication that is clear, professional, factually accurate, and defensible if later reviewed by a licensing board, an attorney, or a court.
- • Recognize when it is time to disengage a client — identifying the warning signs that a client relationship has become more cost than benefit, and carrying out a professional, ethical, and properly documented exit.
Course Content
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Your Instructor
Catherine Flowers
Catherine Flowers is the Director of Training for PI Leadership Academy and Security Compliance Academy, where she develops and teaches board-approved continuing education for private investigators and security professionals across nine states. A Retired Raleigh Police Officer and former Commissioned Officer in the U.S. Army Military Police Corps, Catherine brings more than 27 years of field experience to the classroom. She is a North Carolina licensed private investigator and owner of Cat's Eye Private Investigations, a Raleigh firm with more than 200 five-star client reviews. Her instructor credentials include North Carolina Close Protection (CPP) instructor and Defense Technology OC Aerosol Instructor certifications, along with security guard instructor credentials in Georgia (armed) and unarmed guard instructor credentials in Florida, Tennessee, New York, and the Colorado cities of Denver and Pueblo. She has delivered P.E.A.C.E. Model investigative interviewing training to New York Life, a Fortune 100 insurance carrier, and was featured on the cover of PI Magazine in its May/June 2024 issue.